ReCODE & PreCODE Coaching
Nicolette Marais, a certified ReCODE 2.0 Nutritionist and ReCODE 2.0 Coach, helps ReCODE and PreCODE participants navigate the Bredesen protocol stress-free. The goal is to take the overwhelm out of the implementation of the protocol and to guide participants in mastering the Bredesen 7 lifestyle in easily digestible chunks.
ReCODE/PreCODE Coaching Programs
One-on-one ReCODE or PreCODE coaching that walks you through implementing your customized protocol based on your ReCODE or PreCODE report. Become an expert in the KetoFlex 12/3 diet and the Bredesen 7 lifestyle to create a long term, sustainable lifestyle.
ReCODE/PreCODE Consultation
For ReCODE/PreCODE participants seeking advice, guidance, education, and solutions regarding the successful implementation of the Bredesen protocol. Insights and recommendations are tailored to your unique ReCODE or PreCODE Report. The goal is to help you solve problems and achieve protocol goals.
KetoFlex 12/3 Diet Coaching Programs
One-on-one coaching programs that guide you in mastering the KetoFlex 12/3 Diet. Take the overwhelm out of what to eat and how to get into ketosis by working closely with an expert in carbohydrate restriction and high fiber, clean ketogenic diets. Diet plans are customized based on your ReCODE or PreCODE report and unique needs.
KetoFlex 12/3 Diet Consultation
Need help understanding and implementing the KetoFlex 12/3 Diet? Guidance, education and diet strategies are based on your unique ReCODE or PreCODE Report. Improve your success with the KetoFlex 12/3 diet, reach your ketosis goals, and navigate the diet guidelines with greater ease.
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